How The Program Works

The Program for Better Vision is expertly designed to take you through a progression of daily practices. The program contains more than just eye exercises to improve vision.  Daily practices include a variety of eye exercise, relaxation techniques, and visualizations.  All you have to do is follow along with the audio recordings as they guide you through each 20-minute session. The program guide will help you understand how to conduct the vision practices and provide you with useful information about your eyes.
The Vision Sessions are sequenced intentionally and carefully so that the positive effects on your vision build and multiply. Follow the Program schedule and trust in the powerful progression of the vision practices.
In order to exercise your eyes and re-train your brain, the Program utilizes:

• Muscle-control techniques
• Brain-eye coordination
• Perceptual training
• Visualization
• Release stress and tension affecting your vision with:
• Eye, body, and mind relaxation techniques
• Develop skills that are crucial for clear eyesight, such as:
  - Accommodation/Focusing
  - Binocularity/Convergence
  - Peripheral Awareness
  - Mental Concentration

What The Program Includes

The Program for Better Vision includes:

6 VISION SESSIONS on CD:

1. Fusion String Technique: Develops Binocularity and Convergence, teaching your eyes to work together and to see equally.
2. Mind’s Eye Visualization: Increases your ability to visualize, encouraging the mind’s role in restoring vision. Train your Mind’s Eye to stimulate your subconscious and activate your brain/eye connection.
3. Self-Massage Techniques: Relieves tension of the upper body, particularly your shoulders, head, neck and eyes.
4. Spectrum Visualization: Releases deep tension in your entire visual system. Become aware of the Occipital Lobes and other sources of full vision. Experience deep visual and mental relaxation.
5. Vision Chart Techniques: Increases focusing power and sharpens Peripheral Awareness and Mental Concentration.
6. Memory Visualization: Release any limiting images, memories and attitudes that may block clear vision. Free yourself from negative visual patterns. Open up your awareness to look more openly and clearly at all life situations.

PROGRAM GUIDE

The Program Guide leads you step by step, explaining how and why each exercise works. Filled with photographs, illustrations and diagrams, the 80-page Guide also includes more information that will help you see better, including how to use glasses/contacts while on The Program and how to gauge your improvement.

8- WEEK TRAINING SCHEDULE

Proceed with confidence as you easily follow the schedule knowing that you are doing the right thing for your eyes. The schedule outlines exactly what you do each day and gives you a way to record your progress.

FUSION STRING (included with printed edition only. Purchasers of downloadable version will receive instructions for ordering separately or can make their own)
Consisting of 10 evenly-spaced beads, the Fusion String develops Binocularity (the mind and the eyes working together) and Convergence (both eyes looking at the same point at the same time).

VISION CHARTS
Two special charts, for both nearsighted and farsighted users, with special notes for astigmatism.
Three more Advanced charts in the Book.

FAQs

How do I use The Program for Better Vision?
Each audio CD guides you through a refreshing and effective 15-20 minute Vision Session each day for an initial 8-week period. This schedule lets you confidently proceed step by step towards better vision. You can use The Program less often than every day, but you’ll get the most from regular and consistent practice, however many times per week that might be.

You will learn how to use your eyes effectively and easily throughout the day, minimizing the build-up of eye stress and possibly preventing future problems before they develop.

How do I use my glasses or contacts while on The Program?
You don’t necessarily have to stop using glasses completely. Some people improve while using their current glasses (contacts) less and less. Others take the intermediate step of using a weaker prescription. The Program will show you the right way to use your glasses so that your vision improves as easily and as quickly as possible.

What results can I expect?
Within the initial 8-week period, many people see a 10% to 50% improvement. No matter how ‘bad’ your vision may be now - you can train yourself to have better vision. In your next consultation with your optometrist, your prescription may become weaker and you’ll be using your glasses less; you may even be able to stop using them altogether! You will see more clearly, with less effort, and you will also experience better memory, sharper concentration, more vivid imagination and a more positive self-image. And, as you continue, the greater the changes can be. (*Not all of their results are typical. Vision improvement is very personal and you may experience different results.)

Isn’t nearsightedness (myopia) caused by the shape of the eye?
Sure, that’s one common belief, but in fact it’s a misconception.
This limited view of vision says that if the eye is too long that is supposed to cause nearsightedness; if it’s too short that is supposed to cause farsightedness; and if the shape of the eye is distorted, that causes astigmatism.

But the shape of the eye is only one element of the entire visual system, and it is not the only one that determines how clearly you see.Besides, has anyone ever asked how the eye becomes the wrong shape?

There are three real causes of poor vision:

• The visual habit patterns that a person has developed - how the visual centers of the brain work with the eyes
• Tension in the eyes and body
• Mental and emotional stress and strain and patterns of not seeing.

To get better vision you want to re-train the way that the brain uses the eyes and restore the proper visual habits necessary for clearer vision.

Sometimes, when a person’s vision improves, the shape of the eye changes. Sometimes it is because the lens becomes more flexible and can adjust more easily to focus at different distances. And other times, there are other factors at play in the improvement.

The main thing to understand is that the shape and function of the eyes aren’t frozen.
If you were told that exercises and training could change the shape of your nose, that would be nonsense. But if you were told that it’s possible to change your waistline, that makes sense. Your eyes are more like your waistline than your nose! To improve nearsightedness, try The Program for Better Vision.